Mediterranean Herb Roasted Chicken with Vegetables

This Mediterranean herb roasted chicken with vegetables is a flavorful, healthy dinner made with simple ingredients like garlic, fresh herbs, and olive oil. Perfect for anyone following a Mediterranean diet and looking for an easy, wholesome chicken recipe.

COOK TIME: 45 minutes

PREP TIME: 20 minutes

SERVINGS: 4

---

INGREDIENTS

• 4 bone-in, skin-on chicken thighs

• 3 tablespoons extra virgin olive oil

• 2 teaspoons dried oregano

• 2 teaspoons dried thyme

• 4 garlic cloves

• 1 medium red onion

• 1 medium zucchini

• 1 red bell pepper

• 1 yellow bell pepper

• 1 pint cherry tomatoes

• 1 teaspoon salt

• ½ teaspoon ground black pepper

---

INSTRUCTIONS

1. Preheat the oven to 400°F (204°C). Line a large baking sheet with parchment paper for easy cleanup.

2. Peel and mince the garlic cloves. Peel the red onion and cut into wedges. Trim the ends of the zucchini and slice into half-moons about ½ inch thick. Remove the stems and seeds from the red and yellow bell peppers and cut into strips.

3. In a small bowl, mix the olive oil, minced garlic, oregano, thyme, salt, and black pepper.

4. Pat the chicken thighs dry with paper towels and place them in a large bowl. Add half of the herb and oil mixture to the chicken and rub it all over the chicken to coat evenly.

5. Place the onion wedges, zucchini slices, bell pepper strips, and cherry tomatoes in another bowl. Toss the vegetables with the remaining herb and oil mixture until well coated.

6. Arrange the chicken thighs skin-side up on the prepared baking sheet. Spread the vegetables around the chicken in a single layer.

7. Roast for 40–45 minutes or until the internal temperature of the chicken reaches at least 165°F (74°C) and the skin is golden brown.

8. Remove from the oven and let rest for 5 minutes before serving. Enjoy!

---